Turkey: visiting Les Arts Turcs
Dervish Dance
We were invited by our friends from Les Arts Turcs to see Dervish Dance. It’s a beautiful ritual where one hand raises to connect with God and the other hand directed towards all beings. I think since it requires mindfulness, concentration and relaxation is a way to meditate on single pointed attention thus calming and settling the mind. If done with the understanding of egolessness, letting go of self grasping, it can lead to a deeper wisdom meditation.
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