Don’t leave Turkey without visiting Les Arts Turcs

Don’t leave Turkey without visiting Les Arts Turcs

Dervish Dance

We were invited by our friends from Les Arts Turcs to see Dervish Dance. It’s a beautiful ritual where one hand raises to connect with God and the other hand directed towards all beings. I think since it requires mindfulness, concentration and relaxation is a way to meditate on single pointed attention thus calming and settling the mind. If done with the understanding of egolessness, letting go of self grasping, it can lead to a deeper wisdom meditation.
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